CAREFULLY DESIGNED GROUP SESSIONS

Our flagship service is our group personal training sessions. These semi-private classes are FUN, EFFECTIVE and are catered to men and women of ALL fitness levels.

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With each day targeting different areas and providing a different feel each time you walk through our doors.

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We run over 30 sessions a week so no matter your work or family situation, we have a class for you.

RESULTS-DRIVEN JOURNEY

Unlike conventional gyms, we class ourselves as a "modern fitness facility" where YOUR goals are our TOP PRIORITY.

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Though we are a group based facility, we also provide a personal service via our advanced fitness assessments, regular check-ins and continuous 1to1 support to get that personal experience.

GROUP ACTIVITIES & EVENTS

We believe in building community. As well as our excellent group sessions we also organize frequent outdoor activities to get everybody together and achieve something more than just attending the sessions.

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Whether it be a free hike up a local peak or a challenging obstacle course we do our best to scout out the absolute BEST events for our members to enjoy.